{"id":1014,"date":"2022-08-15T08:13:00","date_gmt":"2022-08-15T08:13:00","guid":{"rendered":"https:\/\/www.ildlimited.com\/studio-ild\/?p=1014"},"modified":"2023-03-24T09:27:34","modified_gmt":"2023-03-24T09:27:34","slug":"lighting-design-for-better-health-and-well-being","status":"publish","type":"post","link":"https:\/\/www.ildlimited.com\/studio-ild\/lighting-design-for-better-health-and-well-being\/","title":{"rendered":"Lighting design for better health and well-being"},"content":{"rendered":"<p><em>\u201cHow do we design lighting to promote healthy circadian rhythms, and better health and well-being? Exposure to daytime light along with a combination of good quality, tunable lights imitating natural light cycles is essential for the maintenance of a regular daily sleep-wake cycle. Exposure to light at night can negatively impact circadian rhythms and sleep patterns which could lead to potential health problems.\u201d<\/em> <a href=\"https:\/\/us20.campaign-archive.com\/?e=__test_email__&amp;u=f02cefecd9e3eb9e6a64cbc70&amp;id=cd8f450c5e\" data-type=\"URL\" data-id=\"https:\/\/us20.campaign-archive.com\/?e=__test_email__&amp;u=f02cefecd9e3eb9e6a64cbc70&amp;id=cd8f450c5e\" target=\"_blank\" rel=\"noreferrer noopener\">View Newsletter<\/a><\/p>\n\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-1014\" data-postid=\"1014\" class=\"themify_builder_content themify_builder_content-1014 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>\u201cHow do we design lighting to promote healthy circadian rhythms, and better health and well-being? Exposure to daytime light along with a combination of good quality, tunable lights imitating natural light cycles is essential for the maintenance of a regular daily sleep-wake cycle. Exposure to light at night can negatively impact circadian rhythms and sleep [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1015,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[],"class_list":["post-1014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"","_links":{"self":[{"href":"https:\/\/www.ildlimited.com\/studio-ild\/wp-json\/wp\/v2\/posts\/1014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ildlimited.com\/studio-ild\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ildlimited.com\/studio-ild\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ildlimited.com\/studio-ild\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ildlimited.com\/studio-ild\/wp-json\/wp\/v2\/comments?post=1014"}],"version-history":[{"count":5,"href":"https:\/\/www.ildlimited.com\/studio-ild\/wp-json\/wp\/v2\/posts\/1014\/revisions"}],"predecessor-version":[{"id":1058,"href":"https:\/\/www.ildlimited.com\/studio-ild\/wp-json\/wp\/v2\/posts\/1014\/revisions\/1058"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ildlimited.com\/studio-ild\/wp-json\/wp\/v2\/media\/1015"}],"wp:attachment":[{"href":"https:\/\/www.ildlimited.com\/studio-ild\/wp-json\/wp\/v2\/media?parent=1014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ildlimited.com\/studio-ild\/wp-json\/wp\/v2\/categories?post=1014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ildlimited.com\/studio-ild\/wp-json\/wp\/v2\/tags?post=1014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}